A 15 minute yoga and breath session designed for all levels. Practice with Kevin as he guides you through a simple sequence that focuses on the breath and slowly warms up your body for the day.
Take 15 minutes to tune in to your breath, release tension and set your day up for success.
This video was shot on location in New Ipswich, New Hampshire and is designed to promote peace and positivity.
New videos from Synchronicity Yoga every Sunday!!
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