SYNCHRONICITY YOGA

SCOTTSDALE, ARIZONA | KEVIN@SYNCHRONICITY.YOGA

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©2019 by Kevin Wathey

Yoga to Start Your Day

November 4, 2018

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A 15 minute yoga and breath session designed for all levels. Practice with Kevin as he guides you through a simple sequence that focuses on the breath and slowly warms up your body for the day.

 

Take 15 minutes to tune in to your breath, release tension and set your day up for success.

 

This video was shot on location in New Ipswich, New Hampshire and is designed to promote peace and positivity.

 

New videos from Synchronicity Yoga every Sunday!!

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To join Kevin of Synchronicity Yoga on one of his upcoming retreats in a breathtaking location, CLICK HERE !

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What is mindfulness and where do I begin?
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CHECK OUT our Mindfulness 365 eBook! 

 

You will find daily activities, prompts and meditations that will help you transform yourself on your journey of self-discovery, productivity and continued growth!

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