SYNCHRONICITY YOGA

SCOTTSDALE, ARIZONA | KEVIN@SYNCHRONICITY.YOGA

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©2019 by Kevin Wathey

Yoga for Public Speaking

January 14, 2019

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To find a sense of awareness and be present in front of others, Kevin created this sequence to help you center in a mindful way and knock your presentation or speaking engagement out of the park! 

 

A yoga sequence designed to provide you with a moment before your presentation or speaking engagement. Practice with Kevin as he guides you through an easy and accessible standing sequence that opens up the body, calms the mind and prepare you for a successful speaking opportunity.

 

Take 10 minutes to tune in to your breath, open the body and set your presentation up for success.

 

This video was shot on location in New Ipswich, New Hampshire and is designed to open the body and increase stability.

 

New videos from Synchronicity Yoga every Sunday!!

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To join Kevin of Synchronicity Yoga on one of his upcoming transformational retreats in a breathtaking location, CLICK HERE!

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What is mindfulness and where do I begin?
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CHECK OUT our Mindfulness 365 eBook! 

 

You will find daily activities, prompts and meditations that will help you transform yourself on your journey of self-discovery, productivity and continued growth!

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