A short sequence designed to be performed at your desk!
A yoga sequence designed for the corporate professional. Practice with Kevin as he guides you through a sequence that can be done in the office, at your desk or during a day of computer work!
Take a few minutes to loosen up the body and prepare your mind to return back to work!
New videos from Synchronicity Yoga every Sunday!!
To join Kevin of Synchronicity Yoga on one of his upcoming transformational retreats in a breathtaking location, CLICK HERE!
What is mindfulness and where do I begin?
In the Mindfulness 365 eBook, you will find daily activities, prompts and meditations that can be completed each day or on your own time.
Our eBook will help you transform yourself on your journey of self-discovery, productivity and continued growth!