A yoga sequence designed for the up and coming or thriving thespian!
Practice with Kevin as he guides you through a yoga sequence that will prepare your body, breath, voice and mind for the performance of a life time.
Tune out to tune in for a moment, just don't forget your given circumstances.
Take a few minutes to prepare yourself to light up the stage!
New videos from Synchronicity Yoga every Sunday!!
To join Kevin of Synchronicity Yoga on one of his upcoming transformational retreats in a breathtaking location, CLICK HERE!
What is mindfulness and where do I begin?
In the Mindfulness 365 eBook, you will find daily activities, prompts and meditations that can be completed each day or on your own time.
Our eBook will help you transform yourself on your journey of self-discovery, productivity and continued growth!
More at http://www.Synchronicity.Yoga